The noise you're just hearing is the sound of flowingwatertherapy ©

It has been recorded face to an alpine pure water stream.

How does one do with?

1. Check the volume to the best level for your ears (if possible using ear-phones).

2. Calm your breath.

3. Think nothing except:

that beyond all you're water

that beyond all you are alive

that beyond all you are good

4. Fix your attention on the green dot below, while you're counting from 1 to 100.

Do it and you'll fill yourself better, beyond all!

.

back